The Best Time for Pregnant Women to Drink Honey

When is it good for pregnant women to drink honey water? Generally speaking, it should be late rather than early, that is, drinking a glass of honey water before going to bed is better than drinking a glass of honey water after getting up. There is a saying in traditional Chinese medicine about nourishing oneself in early autumn: 'Salt water in the morning, honey soup in the evening'. The meaning is: drink light saline water on an empty stomach every morning and honey water before going to bed every night
The reason for this is that drinking light salt water in the morning can dilute the thick blood that comes to sleep, and it has a slight anti-inflammatory effect, which can moisten the intestines and stomach, and relieve bowel movements; Drinking honey water at night helps with beauty and beauty, as well as supplementing various trace elements. So, a more scientific approach is to leave honey water to drink at night and drink light salt water in the morning
Why is honey not suitable for drinking in the morning? It is not appropriate to drink honey water from the first cup on an empty stomach. The reason is that honey water contains corresponding sugars, which do not exist in the form of pure water. After drinking, the fructose in honey needs to be metabolized and converted into glucose by the human body in order to be absorbed and utilized by the body, thus losing the effect of the first cup of water in the morning on cleaning the body's environment.